http://easyselfhelptips.com/dealing-with-stress/top-10-tips-for-kicking-stress%e2%80%99-ass/ Easy self help tips for a better life Wed, 10 Mar 2010 20:19:27 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://easyselfhelptips.com/dealing-with-stress/top-10-tips-for-kicking-stress%e2%80%99-ass/comment-page-1/#comment-180 Alphabetix Mon, 07 Dec 2009 06:21:48 +0000 http://easyselfhelptips.com/?p=112#comment-180 Rest is the key. So much happens that need not happen when we are over tired. .-= Alphabetix´s last blog ..<a href="http://www.alphabetix.net/blog/design/inept-seach-engine-optimization/" rel="nofollow">Inept Seach Engine Optimization</a> =-. Rest is the key. So much happens that need not happen when we are over tired.
Alphabetix´s last blog ..Inept Seach Engine Optimization

]]> http://easyselfhelptips.com/dealing-with-stress/top-10-tips-for-kicking-stress%e2%80%99-ass/comment-page-1/#comment-176 Elisa Geller Sun, 04 Oct 2009 14:05:36 +0000 http://easyselfhelptips.com/?p=112#comment-176 Thanks for the tip, especially the caffeine intake part. I have a busy schedule and I NEED caffeine. I didn't know that caffeine can cause more stress, I think I'll be more careful from now on. Great tips you have there! Thanks for the tip, especially the caffeine intake part. I have a busy schedule and I NEED caffeine. I didn’t know that caffeine can cause more stress, I think I’ll be more careful from now on. Great tips you have there!

]]> http://easyselfhelptips.com/dealing-with-stress/top-10-tips-for-kicking-stress%e2%80%99-ass/comment-page-1/#comment-175 Rachel Sears Casanta Sat, 03 Oct 2009 02:59:47 +0000 http://easyselfhelptips.com/?p=112#comment-175 Great list. I like the fact it starts with Rest. I nap almost daily! A big hole in the list is physical activity....working out. You don't have to be hard core about it, but something as simple as a brisk walk in the fresh air does wonders. Frankly, my number one stress release is swimming, cycling & running, but perhaps that comes with the territory. :) Great list. I like the fact it starts with Rest. I nap almost daily!
A big hole in the list is physical activity….working out. You don’t have to be hard core about it, but something as simple as a brisk walk in the fresh air does wonders. Frankly, my number one stress release is swimming, cycling & running, but perhaps that comes with the territory.

]]> http://easyselfhelptips.com/dealing-with-stress/top-10-tips-for-kicking-stress%e2%80%99-ass/comment-page-1/#comment-170 Twitted by JobResourceHub Fri, 04 Sep 2009 13:23:38 +0000 http://easyselfhelptips.com/?p=112#comment-170 [...] This post was Twitted by JobResourceHub [...] [...] This post was Twitted by JobResourceHub [...]

]]> http://easyselfhelptips.com/dealing-with-stress/top-10-tips-for-kicking-stress%e2%80%99-ass/comment-page-1/#comment-168 chad engle Thu, 03 Sep 2009 20:53:59 +0000 http://easyselfhelptips.com/?p=112#comment-168 I agree with them all except #2. If I am hacked off I can't read. Now doing that to prevent stress? Maybe. Not sure.... However the rest are solid. I agree with getting a pet. If I didn't have m Golden Retriever I would be in a padded room. FACT. I agree with them all except #2. If I am hacked off I can’t read. Now doing that to prevent stress? Maybe. Not sure…. However the rest are solid. I agree with getting a pet. If I didn’t have m Golden Retriever I would be in a padded room. FACT.

]]> http://easyselfhelptips.com/dealing-with-stress/top-10-tips-for-kicking-stress%e2%80%99-ass/comment-page-1/#comment-165 bLu Wed, 02 Sep 2009 22:06:38 +0000 http://easyselfhelptips.com/?p=112#comment-165 don;t forget about love or sex ! don;t forget about love or sex !

]]> http://easyselfhelptips.com/dealing-with-stress/top-10-tips-for-kicking-stress%e2%80%99-ass/comment-page-1/#comment-164 Mindy Lou Wed, 02 Sep 2009 19:00:41 +0000 http://easyselfhelptips.com/?p=112#comment-164 I agree that puppy dogs are FABULOUS stress relievers!! (until they pee on your new expensive rug that is! Lol) I agree that puppy dogs are FABULOUS stress relievers!! (until they pee on your new expensive rug that is! Lol)

]]> http://easyselfhelptips.com/dealing-with-stress/top-10-tips-for-kicking-stress%e2%80%99-ass/comment-page-1/#comment-163 Twitted by amabaie Wed, 02 Sep 2009 17:57:17 +0000 http://easyselfhelptips.com/?p=112#comment-163 [...] This post was Twitted by amabaie [...] [...] This post was Twitted by amabaie [...]

]]> http://easyselfhelptips.com/dealing-with-stress/top-10-tips-for-kicking-stress%e2%80%99-ass/comment-page-1/#comment-162 howefitz Wed, 02 Sep 2009 17:47:15 +0000 http://easyselfhelptips.com/?p=112#comment-162 Nice tips. Some I'd seen before, but some had a slightly different spin from what I've heard before. (Like reading decreasing your heartrate and caffeine making you produce a stress hormone) Thanks! .-= howefitz´s last blog ..<a href="http://www.howefitz.com/blog/wordless-wednesday-fairy-tale-life-edition/" rel="nofollow">Wordless Wednesday: Fairy Tale Life Edition</a> =-. Nice tips. Some I’d seen before, but some had a slightly different spin from what I’ve heard before. (Like reading decreasing your heartrate and caffeine making you produce a stress hormone) Thanks!
howefitz´s last blog ..Wordless Wednesday: Fairy Tale Life Edition

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